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Join the movement

Unplug Unwind GROW with us

GROW is a place where personal development, wellness, and fun happens under one roof.

Join the movement

Unplug Unwind GROW with us

GROW is a place where personal development, wellness, and fun happens under one roof.

Nourish all aspects of your life at Etobicoke's newest wellness center

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GROW Group Fitness Classes

GROW Wellness Center

Our flagship centre is a 15,000 sq ft hub where play, holistic learning, and wellness go hand-in-hand. Classes available for all ages: join an active community and discover the tools to build a balanced lifestyle.

GROW

personal development classes ~ physical wellness ~ group classes ~ salt room ~ infrared sauna ~ red light therapy ~ cocoon spa
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Plant Based Eatery

GROW Eatery

A healthy menu of plant-made formulas, meals, snacks, and desserts designed by a holistic nutritionist. Available for pickup or delivery on UberEats, SkipTheDishes, DoorDash, & Ritual.

EAT

juices ~ nut mylks ~ accelerators ~ smoothies ~ açai smoothie bowls ~ breakfast ~ mains ~ coffee ~ soup
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Plant Based Grocery

Plant Based Grocery

Shop online or in-store for plant-based snacks, treats, personal care, vitamins, supplements, and other kitchen staples. Available for fast curbside pickup or local delivery around Etobicoke.

SHOP

snacks ~ chips ~ essential oils ~ protein powders ~ personal care ~ vitamins ~ supplements ~ condiments ~ noodles ~ sauces
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It starts with wholeness. At GROW, we’re here to nourish all aspects of your life — not just your physical well-being, but your mental, emotional, and spiritual well-being too. Nurturing your world starts with you.
Group fitness classes
Fall Promo: $99 membership!

Enjoy everything GROW has to offer for $99 for one month.

physical wellness ~ group classes ~ personal development programs ~ salt room ~ infrared sauna ~ brain tap meditation ~ vibrational plate sessions ~ cocoon spa ~ red light therapy ~ uv light therapy ~ kick butt therapy ~ gardening classes ~ cooking classes

Join our community of like-minded people

Sam S.
Sam S.
Facebook Review
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It’s not often you find a place that genuinely cares about you as a person. GROW is that place! Do something good for yourself and visit. It’s a great place with great people.
Allison H.
Allison H.
Facebook Review
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Love, LOVE this place! The food was delisssshhhh… the cold pressed drinks are a must… and all the staff is so friendly and welcoming. Will definitely be back. Make it your next stop in the west end. Just lovely!
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Visit our 15,000 sq ft wellness center at 950 Albion Rd in Etobicoke
GROW Wellness Center at Thistletown Plaza