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Grow Eatery

Plant-based Delicious Nourishing

Our plant made offerings aren’t just delicious: they’re nourishing. Choose from juices, smoothies, and accelerators, breakfast packed with natural energy, or a hearty bowl that’s full of vitamins and minerals. Open daily from 11:30am–7pm.

For quick and easy pickup orders, call us at 647‑345‑7529.

Order with UberEats

Health Wellness Center & Plant Based Eatery in Toronto

Menu

Juices

healthy fresh juices
  • Liquid Vitality

    Kale, green apple, cucumber, mint, lemon (immune support / gut health)

  • Green Goddess

    Spinach, kale, celery, parsley, green apple (bone health / anti-inflammatory / alkalyzing)

  • Gold Rush

    Carrot, orange, lemon, turmeric (immune support / anti-inflammatory)

  • Mother Earth

    Dandelion, parsley, kale, spinach, celery, cucumber (digestive health / liver support)

  • Root Guru

    Carrot, orange, beet, ginger (cellular health / heart health / liver support / immune support)

  • Celery

    (liver support / anti-inflammatory / digestive health)

Nut Mylks

  • turmeric & cinnamon almond mylk

    Almond, alkaline water, turmeric, cinnamon, maple syrup, vanilla (anti-inflammatory / skin health / anti-viral / fungal bacteria)

  • Matcha Mylk

    Hemp seeds, matcha powder, dates, cinnamon, himalayan pink salt, alkaline water (anti-oxidant / energy boost / heart health)

Accelerators

  • Immunity

    Celery, dandelion, parsley, wheatgrass, spirulina, oil of oregano

  • Anti-Inflammatory

    Turmeric, ginger, lemon, black pepper

  • Rejuvenation

    Coconut water, aloe vera, spirulina, lime

  • Turmeric

    Turmeric, black pepper

  • Ginger

Smoothies

  • charcolate dream

    banana, peanut butter, chia seeds, activated charcoal, cacao powder, almond mylk (kidney health / intestinal health)

  • divine mango

    mango, carrot, orange, turmeric, lemon, coconut cream, almond mylk (immune support / digestive health)

  • hulk smoothie

    blueberries, almond mylk, avocado, almond butter, spinach, vanilla chlorella protein powder (skin health / antioxidant rich / heavy metal detox)

  • blueberry bliss

    banana, blueberries, peanut butter, chocolate chlorella protein powder, almond mylk (anti-oxidant rich / heavy metal detox / energy boost)

  • strawberry sunrise

    strawberries, banana, orange (antioxidant / energy boost)

  • add ons: espresso shot, kale, spinach, maca, matcha, hemp hearts, peanut / almond butter, spirulina, vegan protein, ashwagandha root, tremella mushroom powder

Açai Smoothie Bowls

acai smoothie bowls
  • chunky monkey bowl

    banana, peanut butter, almond mylk, cacao powder, topped with bananas, granola, chocolate chips, shredded coconut (heart health / brain health)

  • protein bowl

    acai, almond mylk, banana, blueberries, almond butter, vegan protein, topped with banana, blueberries, granola, goji berries, hemp seeds (high anti-oxidant / skin health / eye support)

  • get your greens on

    acai, banana, blueberries, kale, spinach, almond mylk, flax seed, topped with banana, blueberries, chia seeds, granola (high iron / b vitamins / skin health)

  • cacao cream

    acai, banana, almond mylk, cacao powder, coconut cream, topped with dates, granola, cacao nibs, banana, blueberries (energy boost / high anti-oxidants / cellular health)

Breakfast

  • raw vegan pancakes

    bananas, flax seeds, sunflower seeds, blueberries, maple syrup, coconut topped with banana coconut cream and berries (gut health / skin health)

  • apple cinnamon cashew dream

    overnight oats with maple cinnamon cashew cream and naturally sweetened apple pie filling, flax seed, dried cranberries, maple syrup (heart health / high fibre)

  • avocado toast

    on gluten free bread drizzled with spicy miso topped with pickled red onion, pumpkin seed and sprouts (skin health / vitamin / mineral content / energy boost)

Mains

  • sweet potato chickpea buddha bowl

    Sweet potato / chickpea balls served with brown rice, lettuce, shredded carrots, red cabbage, grape tomatoes and sprouts with a mustard tahini dressing (skin health / energy boost)

  • gnocchi

    spiralized noodles with raw vegan gnocchi balls topped with dehydrated mushrooms, peppers, onions, grape tomatoes with basil cashew cream with a dollop of pesto (antioxidant rich / cellular health)

  • jackfruit tacos (two)

    served on raw vegan gluten free / chipotle / green soft taco topped with mushrooms, onions, peppers with red pepper cashew cheese and drizzled with cashew sour cream (high fibre / brain health / bone health)

  • jackfruit burrito / bowl

    stuffed with brown rice, mushrooms, peppers, onions, grape tomatoes, red pepper cashew cheese with cashew sour cream (immune / gut health)

  • bali buddha bowl

    tofu, red cabbage, carrots, sweet potato, lettuce, avocado, pumpkin seeds, black rice, sprouts (liver support / heart health / high protein)

  • spicy satay power bowl

    spicy peanut tofu served on a bed of rice, lettuce, radish, carrots, red cabbage, hemp seeds, sprouts, sprinkled with crushed peanuts (high protein / heavy metal detox)

  • raw vegan pizza

    dehydrated sundried tomato pizza crust topped with mushrooms, onions, peppers with red pepper cashew cheese and pesto (energy boost / bone health)

buddha bowl

Desserts

gluten free, refined sugar free. sweetened with maple syrup.

  • Raw Vegan Cake Slice

    delicious cashew-based cake slices in a variety of flavours: berry, coffee vanilla, banana coconut, chocolate, lemon

  • wagon wheels

    A healthy twist to a childhood classic. Two coconut flour cookie crusts with a marshmallow cashew cream in a variety of flavours: jam, almond butter caramel or peanut butter caramel

  • caramel bars

    a coconut flour crust with a creamy caramel filling of either peanut butter or almond butter topped with raw chocolate

  • Chocolate chip protein balls
  • Raw vegan peanut butter donut
plant-based sugar-free desserts
plant-based sugar-free desserts

Coffee / Lattes / Hot Drinks

  • coffee
  • tea
  • espresso
  • dandelion coffee
  • matcha latte
  • turmeric latte

    turmeric, cinnamon, black pepper with frothed almond mylk

  • mushroom latte

    choice of cordyceps or lion’s mane with frothed almond mylk

Soup

  • soup of the day

    view today's soup option in the eatery or via delivery apps

Alkaline Water

  • unlimited refill for the day
  • any ph, up to 1L bottle refill
Order now:

For quick and easy pickup orders, call us at 647‑345‑7529.