GROW is a one-stop shop for a balanced lifestyle
Join our community of like-minded people who want to improve their lives and feel better.
Memberships & Classes
GROW Membership Pricing
- Adult membership $99/mo
Get one month free with a one year membership
- Junior membership $50/mo
Ages 14–19
- Family membership $200/mo
For 2 adults and up to 3 juniors (proof of address required)
- Gym access only membership $40/mo
A la carte pricing
- Class drop-in $20
Come drop in on any one of our classes — and bring a friend for FREE until February 28, 2022!
- Day pass $40
Come in and enjoy all of our facilities and classes for a day.
- Sauna (25 mins) $30/25 mins
- Sauna (45 mins) $40/45 mins
- Salt cave (60 mins) $40
- Wellness cocoon $50/session
GROW Wellness Center membership includes:
- Full access to all gym equipment
- Full access to all available classes
- 2 Salt Sessions per week
- 1 Brain Tap Meditation per day
- 2 BEMER sessions per week
- 4 Vibrational Plate Sessions per week
- 1 Cocoon Spa session per week
- 1 Red Light Therapy Session per week
- 1 UV Light Therapy Session per week
- Kick Butt Therapy Sessions daily
Personal Development Classes include:
- Breaking codependency
- Change your BS achieve more in life
- How your words turn into things
- Not everything is about you
- M.E.L.T. morning routine to set intention for the day
- The future ain’t what is used to be
- What happens when you complain?
- What to say when you talk to yourself
- You belong here
- Anger Management
- Attitude Change
- Coping with Guilt
- Developing Healthy Relationships
- Emotional Sobriety
- Getting rid of Resentment
- Grounding Techniques
- How to cultivate a Growth Mindset
- Resiliency
- Relapse Prevention
- Self Confidence
Guided Imagery / Meditation Trainings include:
- Creating Your Success Timeline
- Create Your Mountaintop Retreat
- Journey to the Creativity Zone
- Planning a Restful Nights Sleep
- Health and Well Being
- Stay Focused and Plan Daily Success
- Lifestyle Visualization
- Activate the Magnetic Power of Your Dreams
- Inferred Suggestions
- You Can Be the Change
- Twelve Gemstones that Can Change Your Life
- Lighting Fast Problem Solving
- Gospel Meditation
- Building Optimism in Your Children
- Alpha Training
- Living The Dream… Infinite Possibilities & Opportunities
- Wealth and Finance
- Building Professional Relationships
- Building Your New Thought Generator
GROW Services
Infrared Sauna
Regular users have reported experiencing better sleep, improved circulation, lowered blood pressure and weight loss. It has been known to relieve muscle and joint pain and help in detoxification.
Light Therapy
Promotes relaxation and a sense of calm energy. Reduces anxiety and irritability, helps you with better sleep, soothes inflamed tissues, great for the skin, muscles, and joints to reduce swelling or pain, accelerates wound healing of the skin, generally promotes youthful and healthy skin. Red light promotes youthful skin appearance by naturally stimulating collagen and elastin.
Himalayan Dry Salt Chamber
For your breathing related issues! 100-percent natural, drug-free, and safe. It has been known for thousands of years that the negatively charged ions in salt improve our health and mood.
Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion, COVID recovery and Chronic Obstructive Pulmonary Disease (COPD).
Cocoon Pod
What is the Cocoon Pod? A personalized “self-automated” dual sauna and vibration massage system designed for a relaxing, holistic body treatment.
Combining both dry heat and infrared heat with vibratory massage, aromatherapy, and salt air for the ultimate body transformation and relaxation experience.
Have you ever thought, that there has to be a better and easier way to live than this? Well, the difference between who you are and who you want be is what you do.
GROW is a uniquely put together, never before seen, “wholistic” approach to nourish all aspects of yourself and your family’s life. It is designed to assist you to harness an extraordinary life.