GROW is a one-stop shop for a balanced lifestyle

Join our community of like-minded people who want to improve their lives and feel better. GROW Wellness Center in Etobicoke has programs for the whole family to enjoy such as personal development programs, group classes, and the latest therapy technologies to improve your life.

Personal Development Programs, Red Light Therapy and Infrared Sauna Center Toronto

Memberships, Groups, & Classes at GROW Wellness Center

Current promotions

Fall Promo: $99 $250

Enjoy everything GROW has to offer for $99 for one month.

Membership regular pricing

  • Adult membership $250/mo

    Get one month free with a one year membership

  • Child membership $200/mo

    Ages 6–17

  • Family membership $600/mo

    For 3 people: 2 parents + 1 child OR 2 children + 1 parent. Extra child: $175 each.

A la carte pricing

  • Class drop-in $10
  • Day pass $30
  • Sauna (25 mins) $30/25 mins
  • Sauna (45 mins) $40/45 mins
  • Salt cave (adults) $40
  • Salt cave (senior) $30
  • Salt cave (children) $15
  • Wellness cocoon $50/session

GROW Wellness Center membership includes:

Wellness Center Toronto

Learning Classes include:





Personal Development Classes include:

Guided Imagery / Meditation Trainings include:

Personal Development Programs Toronto

GROW Services

Infrared Sauna Toronto

Infrared Sauna

Regular users have reported experiencing better sleep, improved circulation, lowered blood pressure and weight loss. It has been known to relieve muscle and joint pain and help in detoxification.

Light Therapy

Promotes relaxation and a sense of calm energy. Reduces anxiety and irritability, helps you with better sleep, soothes inflamed tissues, great for the skin, muscles, and joints to reduce swelling or pain, accelerates wound healing of the skin, generally promotes youthful and healthy skin. Red light promotes youthful skin appearance by naturally stimulating collagen and elastin.

Light Therapy Toronto
Himalayan dry salt chamber

Himalayan Dry Salt Chamber

For your breathing related issues! 100-percent natural, drug-free, and safe. It has been known for thousands of years that the negatively charged ions in salt improve our health and mood.

Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion, COVID recovery and Chronic Obstructive Pulmonary Disease (COPD).

Cocoon Pod

What is the Cocoon Pod? A personalized “self-automated” dual sauna and vibration massage system designed for a relaxing, holistic body treatment.

Combining both dry heat and infrared heat with vibratory massage, aromatherapy, and salt air for the ultimate body transformation and relaxation experience.

Cocoon pod
Join our community of like-minded people who want to improve their lives and feel better.

Have you ever thought, that there has to be a better and easier way to live than this? Well, the difference between who you are and who you want be is what you do.

GROW is a uniquely put together, never before seen, “wholistic” approach to nourish all aspects of yourself and your family’s life. It is designed to assist you to harness an extraordinary life.